The Religion of Dieting: How an Increasingly Secular Society Is Embracing Dieting Dogma

Many people who are pursuing health believe the only way to do it is to be restrictive and rigid with their eating. This talk will provide practical advice from a registered dietitian nutritionist about how to recognize dieting dogma in our culture and how to not let healthy eating become a religious, all-or-nothing pursuit. Learning to love your body and not trying to manipulate it through diets is a radical act of self-care.

Paige Smathers