Description

Faith transitions can trigger profound emotional and physiological upheaval. The transition process often involves feelings of fear, grief, and isolation, leading to a state of heightened stress in the body. Polyvagal Theory, developed by Dr. Stephen Porges, provides a powerful framework for understanding and managing the physiological responses to these transitions. By focusing on how the autonomic nervous system influences emotional experiences and social engagement, this presentation will explore how Polyvagal Theory can offer valuable tools and insights for those navigating faith transitions.

This presentation will examine how individuals can use Polyvagal Theory to regulate stress responses, re-establish a sense of safety, and foster emotional healing. By applying these principles, individuals undergoing faith transitions can experience greater self-compassion, resilience, and integration.

Speaker

• Jennifer White, LCSW, CST (she/her)